R Multiple Calculator for Indian F&O Traders: Size Every Trade Correctly
Use this free R multiple calculator to find the correct number of lots for every Nifty and BankNifty trade — before you enter, not after you lose.
Insights & Lessons
Short, practical lessons — trade journal templates, risk rules, and checklists you can apply the next trading day.
RSS feedUse this free R multiple calculator to find the correct number of lots for every Nifty and BankNifty trade — before you enter, not after you lose.
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Zerodha Kite shows you how much you made or lost. Here is how to export your trade data and convert it into something you can actually learn from — including what the CSV doesn't contain.
Expiry day trading has a reputation for being a lottery. Here's what the data actually says about BankNifty and Nifty expiry behaviour, and a rules-based approach that gives you an edge.
A structured weekly review turns your trade journal from a record-keeper into a learning machine. Here's the exact process — what to look at, what questions to ask, and what to change.
A pre-market routine doesn't need to take 2 hours. These 5 checks take 15 minutes and eliminate the most common reasons Indian intraday traders lose money.
FOMO is the second most common way Indian traders blow up. Here's what's actually happening in your brain when you chase, and a concrete pre-trade rule to stop it.
Most Indian retail traders blow up not because they pick bad stocks, but because they risk too much per trade. Here's the exact position sizing framework that protects your capital.
Revenge trading destroys more Indian F&O accounts than bad strategies. Here is a honest breakdown of why it happens and a 5-step framework to stop it — with a real-world example.
A practical intraday trading journal template for NSE retail traders — what fields to log, what to skip, and the 15-minute weekly review process that actually moves your P&L.
The best intraday trading app in India isn't the one with the most indicators — it's the one that shows you exactly why you're losing. Here's what SMARTly does differently.
Zerodha's Kite doesn't have a built-in trade journal. Here's the exact workflow serious Zerodha traders use to track rule compliance, R multiples and setup performance — automatically.
A practical pre-trade checklist for NSE intraday traders — 5 binary questions that stop you taking bad trades before you place the order. Free to copy.
R multiples normalize trade performance across different instruments and position sizes. Here's what they are, how to calculate them, and why rupee P&L is misleading you.